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LES MILLS SMART TECH £500k worth of investment in both studio & new virtual equipment!

Classes & Timetable at Leicester

Whatever your age, preferred exercise style or level of ability - we have a class to suit you. If you want the latest in innovative training styles, we have a range of high-octane Les Mills classes and functional training classes. If you prefer traditional classes we also offer Yoga, Aqua, Spinning and much more.

£500,000 worth of Smart Tech Investment!

We are so proud to have worked in partnership with Les Mills for over 15 years.

We are currently investing in the latest Les Mills Smart Tech equipment in every health club nationwide. We have invested £500,000 in both studio and new virtual equipment to give our members the best group exercise experience!

Check out our latest Les Mills launch below.

 


For a full timetable, visit the Bannatyne App. You can book a class through our members portal online or via the Bannatyne app up to 3 days in advance. 

View the full timetable and book a class via the Bannatyne App

Les Mills

We work in partnership with the world-leading group fitness brand Les Mills to provide you with a whole range of fantastic exercise classes taught by our Bannatyne professionals. We have everything Les Mills from BODYCOMBAT to RPM, BODYBALANCE to CORE. Virtual classes are also available at selected clubs for the ultimate convenience, with both scheduled and ‘on-demand’ slots available to suit you.

Take a look at some of our classes:

BODYPUMP   | BODYATTACK   |   BODYCOMBAT  

BODYBALANCE   |   RPM   |   CORE

Classes may vary at each club.

B.fiit - CARBON

B:fiit is our BRAND NEW HIIT series!  

A simple yet tough workout experience!

This is an 18 minute HIIT workout consisting of 3 rounds, each round has the same 7 bodyweight exercises and a ‘Core Blast’ finisher between each round.


B.fiit - SHIFT

SHIFT is a 20 minute HIIT workout consisting of 5 rounds, each showcasing a pair of movements. 

One exercise is performed at a reduced tempo, then another similar exercise is performed at a higher tempo or with more explosiveness.

Each round you are ‘shifting’ your intensity between similar exercise patterns, with each new pattern targeting a different part of the body.

B.fiit - RINSE

RINSE is a 20 minute HIIT workout consisting of 3 rounds.

The first 2 rounds contain different groups of 4 separate exercises performed individually with rest intervals, then back to back without rest.

The 3rd and final round consists of all 8 movements executed in the same way!

So a ‘Rinse and repeat’!

Watch out for the RINSE finisher at the end!

B:fiit - CLIMB

Climb this brutal workout ladder to get 2022 started!

The workout consists of 5 rounds of 30s work and 20s rest adding an extra movement to each round.

Repeat a second time with different exercises followed by a tough core finisher!

Yoga

One of the most ancient forms of exercise, Yoga is a gentle practice employing precision exercises, breathing & relaxation as a means of enhancing the union of the mind & body. Benefits include toning muscles, increases flexibility, stimulating the nervous system and helping to correct postural imbalances.

Whatever your yoga style, we offer Ashtanga, Hatha, beginners and intermediate classes at selected clubs, so you can choose one that suits you.

Aqua

Join in the fun in this fabulous water-based workout designed to suit all abilities. A total body workout incorporating equipment such as noodles and aqua gloves for added resistance against the water, this class will leave you feeling like you have worked hard whilst increasing your energy levels.

Aqua aerobics, aqua tai chi and aqua care for seniors are also available at selected clubs, offering a fantastic selection of low intensity water based workouts to suit all abilities. 

Group Cycle

Group Cycle is one of the most popular (and most fun!) ways to stay fit. With atmospheric lighting and up-tempo music, our indoor cycle studio is installed with brand new fixed-wheel bikes which include variable resistance options so you can easily alter the difficulty to suit your ability.

BODYPUMP

BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for, and fast!

​BODYCOMBAT

BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.

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  • 360° Holistic approach to wellbeing

  • State of the art equipment and outstanding facilities

  • 70+ locations

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